Keto air fryer cauliflower recipes

Buffalo Cauliflower has taken the culinary world by storm, and it's easy to see why. This plant-based dish delivers all the bold flavors and satisfying crunch of buffalo wings but without the meat. Cauliflower, with its mild flavor and hearty texture, is the ideal vegetable to soak up that spicy buffalo sauce. And with the convenience of an air fryer, you can achieve that perfect crispiness in a fraction of the time and with a lot less oil.

This air fryer cauliflower recipe is a quick and easy side dish that tastes as though it was oven-roasted, ready in a fraction of the time!

This delicious Air Fryer Parmesan Cauliflower is tossed in a delicious garlic parmesan sauce and cooked to crispy perfection! Just 4 net carbs for a full cup of this buttery side dish.

This easy Air Fryer Cheesy Cauliflower recipe features perfectly seasoned and slightly caramelized florets with a gooey melted cheddar topping. It's a healthy and delicious side that pairs perfectly with any protein.

This flavorful Air Fryer Parmesan Cauliflower is coated in a savory garlic parmesan sauce and air-fried to crispy perfection! With only 4 net carbs per cup, it’s the perfect low-carb, buttery side dish.

Air Fryer Cauliflower has garlic powder, paprika, salt and Parmesan cheese. Find out how to make cauliflower in the air fryer (no breading).

Cook cauliflower in the air fryer for crispy edges! This air fryer cauliflower recipe tastes roasted, but is ready in just 12 minutes, including prep time, and makes a healthy side dish. #wholesomeyum

Learn how to cook frozen cauliflower in the air fryer for a perfectly flavored side dish + serving suggestions and related recipes!

Kitchies! Picture this: bite-sized cauliflower florets, crispy on the outside with a tender, fluffy interior, flavored with just the right hint of spice and herbs. There’s something so satisfying about making a snack that’s not only crunchy and delicious but also incredibly easy to whip up. This crispy air fryer cauliflower recipe will become a go-to

Air fryer buffalo cauliflower wings with no breading are easy to make for a healthy snack or appetizer! These healthy cauliflower bites are keto friendly and a perfect for game day snack! Keto and low carb friendly and ready to eat in just 25 minutes!