Kettlebell metcon workout

Discover Pinterest’s best ideas and inspiration for Kettlebell metcon workout. Get inspired and try out new things.
54 people searched this
·
Last updated 2mo
Emom Workout Kettlebell, Kettlebell Emom Workout, Emom Kettlebell Workout, Kettlebell Emom, Kettlebell Workout Routines, Kettle Bell Workouts, Crossfit Workouts Wod, Kettlebell Benefits, Emom Workout

Follow along with these illustrated kettlebell workout cards, featuring 50 different workouts to help you lose fat, build muscle and get fit. The cards are clear and easy-to-follow, so you won’t have to constantly stop and look things up online. Plus, they’re small enough to carry around for reference on the go, or kee

2.1k
For Time; 120 Air Squats; 80 Kettlebell Swings (24/16 kg); 40 Push-Ups; 60 Air Squats; 40 Kettlebell Swings (24/16 kg); 20 Push-Ups; 30 Air Squats; 20 Kettlebell Swings (24/16 kg); 10 Push-Ups; 15 Air Squats; 10 Kettlebell Swings (24/16 kg); 5 Push-Ups Chipper Workout Crossfit, Kettlebell Conditioning Workout, Partner Chipper Wod, Home Wod Crossfit, Kb Wod, Home Wod, Wods Crossfit, Crossfit Workouts Wod, Amrap Workout

For Time; 120 Air Squats; 80 Kettlebell Swings (24/16 kg); 40 Push-Ups; 60 Air Squats; 40 Kettlebell Swings (24/16 kg); 20 Push-Ups; 30 Air Squats; 20 Kettlebell Swings (24/16 kg); 10 Push-Ups; 15 Air Squats; 10 Kettlebell Swings (24/16 kg); 5 Push-Ups

5.2k

Related interests

Kettlebell metcon workout and more

Explore related boards