Kindergarten wall design

Discover Pinterest’s best ideas and inspiration for Kindergarten wall design. Get inspired and try out new things.
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Mindful Parenting, Home Designs, 30 Seconds, The Wall, Parenting, Wall, Pink

I started with the 3 minutes a day mediation. If I have more time, I do more than one, if I miss it, I just join in with my kids at bedtime (see below). I now have my husband hooked too. After reading more about Headspace and meditating, I learned that there are research backed, proven benefits. Research has shown Headspace to positively impact: stress, focus, mood, compassion, aggression, self comparison, work, anxiety and depression. I make a lot of excuses to skip things that are for "me"…

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