Low fodmap chicken salad

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This is my go to low FODMAP chicken salad recipe. It's rich, creamy, and sweet from the grapes. The best part is that it only takes 10 minutes and you can serve it up 3 different ways: lettuce cups, loaded potatoes & fancy grilled chicken salad!

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This Low FODMAP Chicken Salad with Grapes & Almonds is a perfect lunch for on the go – or even for non-FODMAP guests. Did you know that grapes contain no FODMAPs? Their juicy sweetness adds texture, color and flavor to our chicken salad along with a low FODMAP amount of celery. Our recipe makes a generous amount because it keeps well and is great for snacks, too.

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In case you were wondering what the first thing you should make with your brand new batch of homemade mayo is, it's this chicken salad. Could it get easier than a five-ingredient chicken salad? I mean, really. And I am ALL about the simple, in this house. Especially in the summer. No one wants to

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Gluten Free Dairy Free Chicken Tortilla Soup, Low Fodmap Ketchup, Fodmap Vegetable Soup, Low Fodmap Tortilla Soup, Fodmap Crockpot Chicken, Low Fodmap Chicken Tortilla Soup, Low Fodmap Chicken Recipes Slow Cooker, Low Fodmap White Chicken Chili, Low Fodmap Shredded Chicken Recipes

Dr. Rachel shares an amazing recipe for low-FODMAP Chicken Tortilla Soup. Make your own tortilla strips too! Gluten-free, and IBS-friendly.

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