Managing burnout

Knowing what to prioritize once you've already reached your breaking point with burnout can be tough. That's why I'm sharing the 5 things I wish I had tackled sooner during my journey to recovery from burnout. If you're a teacher, nurse, therapist, or social worker, you likely have experienced burnout at least once in your career. If you consider yourself a people pleaser or perfectionist, you're likelihood of burnout out increases even more. Check out @megtheburnoutcoach on Instagram for…

Burnout at work can be a debilitating condition. Feelings of exhaustion and helplessness are common, along with increasingly negative feelings about one’s job. Needless to say, this could affect your career adversely, but more importantly, it can impact your mental health. Check out our blog on how you can recover from burnout.

The Workplace Psychologist on Instagram: "Job burnout is a real issue in the modern workplace, as it is an emotional, mental and physical reaction to constant stress. The first step in preventing burnout from happening is understanding what are the factors which contribute to this exhausting state. Here are 6 factors organisations and employers should be managing proactively to help their people avoid burnout. ℹ️ Interested in learning more about Burnout? Scroll down to one of our previous p

Do you know what the 12 stages of burnout are? They might not be as obvious as you think. Here are the warning signs you need to know.

Do you find yourself constantly trying to prove yourself at work? Are you tired, stressed, unmotivated and overwhelmed by everything you have to do? You could be stuck in the burnout cycle. Want stroies tips and tools to help you spot the signs of burnout and stay healthy? These interviews with business owners and experts that have gone from burned out to brilliant are here to help!

13 step framework for managing your energy and avoiding burnout (Backed by Science) Just physical rest isn't enough to avoid stress and burnout. If you… | 384 comments on LinkedIn