No mindless scrolling

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Stop scrolling and start DOING! We're all guilty of mindlessly scrolling on our phones to keep up with the latest news, but this vicious behaviour actually triggers the neural reward system or what we call FOMO! Let's step away from the phone and set things in motion by concentrating on our mind, body and breath through yoga. Be inspired with Kati Kaia Yoga Mats✨ www.katikaia.com #katikaia #mindfulpractice #mindful #yoga #quote #reminder #dailyreminder #uk #ukyogamats #inspiration #yogabenef No Mindless Scrolling, No Doom Scrolling, No Scrolling, Stop Scrolling Wallpaper, Stop Scrolling Quotes, Less Scrolling, Mindless Scrolling, Mindful Yoga, Retro Graphic Design

Stop scrolling and start DOING! We're all guilty of mindlessly scrolling on our phones to keep up with the latest news, but this vicious behaviour actually triggers the neural reward system or what we call FOMO! Let's step away from the phone and set things in motion by concentrating on our mind, body and breath through yoga. Be inspired with Kati Kaia Yoga Mats✨ www.katikaia.com #katikaia #mindfulpractice #mindful #yoga #quote #reminder #dailyreminder #uk #ukyogamats #inspiration #yogabenef

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Victoria Repa on LinkedIn: #1 bad habit when we have free time alone:

Mindless Scrolling on our… | 202 comments Ways To Spend Time Alone, Mindless Scrolling, Spend Time Alone, Vacation Journal, Good Leadership Skills, Journal Inspiration Writing, Time Alone, Stop Scrolling, Personal Growth Plan

#1 bad habit when we have free time alone: Mindless Scrolling on our phones. 🤳 Replace scrolling with these 50 productive ways to spend time alone: 1. Read… | 202 comments on LinkedIn

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