Pan seared swordfish steaks

This easy lemon-butter swordfish recipe is quick to throw together. This is going to be your new favorite easy swordfish recipe!

This flavorful pan seared swordfish steak is so simple to make and tastes wonderful.

This flavorful pan seared swordfish steak is so simple to make and tastes wonderful.

Oven Baked Blackened Swordfish - a healthy baked fish with blackening seasoning, lemon and a touch of butter. Oven baked for a healthy and easy swordfish steaks recipe. Only 4 ingredients and 15 minutes to make! Bake instead of fussing with pan seared.

Pan-Seared Swordfish, a rich and meaty fish, is an easy, flavorful entrée perfect alongside most vegetables and grains. It's made more delicious by the addition of a citrusy Lemon Caper Sauce. Ready in just 25 minutes start-to-finish, this is both impressive and delicious! Gluten-free.

Easy to make, pan seared swordfish steaks are topped with a perfectly salty, sweet olive relish. You'll have an impressive, healthy, restaurant-worthy meal on the table in less than 30 minutes, guaranteed. GF, DF #wellseasonedstudio #swordfish #sicilianfood #panseared #seafood #olives #oliverelish

One of my favorite Seafood Dinner Recipes, these swordfish steaks are a low carb, keto meal with few ingredients. They only take minutes to prepare, and are quickly pan-seared until golden and crisp on the outside yet juicy and tender within.

Ingredients 2 (6 oz.) swordfish steaks, about 1-inch thick 1 tablespoon unsalted butter 1 tablespoon olive oil 3 shallots, sliced thin 1/4 cup half-and-half 1 tablespoon balsamic vinegar 1 tablespoon Dijon mustard 1 tablespoon drained capers, chopped 1 tablespoon fresh parsley leaves, chopped kosher salt and freshly ground black pepper to taste Directions Pat the fish dry with paper towels. Season liberally with salt and pepper. In a heavy skillet, heat butter and oil over medium-high heat…

Flavorful pan- fried swordfish steaks with bright salmoriglio sauce and a tasty vegetable side dish make a light and delicious meal.

Shout-out to chewoutloud for this simple and super tasty swordfish recipe! “ This buttery Lemon Garlic Swordfish is stunningly delicious. This recipe results in a tender, flavor-packed fish that tastes like you spent way more time on it than you did.”

Pan-seared swordfish steaks marinated with Salmoriglio is a tasty and traditional Italian recipe, perfect to bring the kids to the love for the fish!

Pan Seared Swordfish with Lemon Caper Sauce. Learning to make a simple pan sauce is the highest yielding 25 minutes you'll ever spend in a kitchen.

Easy to make, pan seared swordfish steaks are topped with a perfectly salty, sweet olive relish. You'll have an impressive, restaurant-worthy meal on the table in less than 30 minutes, guaranteed. Gluten-Free, Dairy-Free. #wellseasonedstudio #swordfish #sicilianfood #panseared #seafood #olives #oliverelish

With a cooking time of just 15 minutes, this Blackened Swordfish recipe makes the perfect light dinner. This recipe is so simple!

This flavorful pan seared swordfish steak is so simple to make and tastes wonderful.

For healthy meals the family will love, try these simple swordfish recipes! From grilled to baked to pan-seared, there are plenty of awesome ways to make swordfish.

Most types of fish require a gentle temperature and a delicate touch. But for rich, meaty swordfish, it's best to crank up the heat. Mildly flavored but meaty swordfish steaks are best when cooked quickly over high heat, where they acquire a golden-brown crust. Slow cooking gives their enzymes the time to break down the proteins in these dense steaks, rendering them unappealingly mushy. To speed up cooking, we seared them in a hot skillet, flipping them frequently so that they cooked from…

How to cook moist grilled swordfish with a simple, flavorful lemon herb marinade. A quick, healthy meal great for weeknight dinner or company.

Pan Seared Swordfish with Olive Tapenade is a quick, easy, and family-friendly dinner with restaurant-worthy flavors. Swordfish steaks and asparagus cook quickly together before they’re topped with olive tapenade. The best part is this easy dinner is ready in less than 30 minutes!