Post labor care

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Collage of labor pain management techniques for new moms. Preparing For Natural Labor And Delivery, How To Prepare For Natural Birth, Labor Coping Tools, Labor And Delivery Tips First Time Moms, How To Mentally Prepare For Labor, Labor Coping Techniques, Natural Birth Techniques, Natural Birthing Tips, Painless Labor Natural Birth

Coping with labor pain may seem daunting, but here are several ways to ease the process via massage, counter pressure, aromatherapy and more!

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One of the biggest mistakes first time moms make in labor is to not prioritize rest, especially in early labor. Yes, the pain of contractions is challenging for new moms, but what catches them off guard is the exhaustion in active labor, transition, and pushing. Use these 12 tips for early labor to save energy in order to avoid exhaustion later in labor. Learn what to do when first noticing signs of labor, what to eat and drink in early labor, how to cope with false or prodromal labor, and more! Holistic Labor And Delivery, Early Labor Tips, 3rd Trimester Stretches For Labor, Active Labor Positions, Latent Phase Of Labor, First 40 Days Postpartum, Early Labor Signs, Prodromal Labor, Signs Of Labor

One of the biggest mistakes first time moms make in labor is to not prioritize rest, especially in early labor. Yes, the pain of contractions is challenging for new moms, but what catches them off guard is the exhaustion in active labor, transition, and pushing. Use these 12 tips for early labor to save energy in order to avoid exhaustion later in labor. Learn what to do when first noticing signs of labor, what to eat and drink in early labor, how to cope with false or prodromal labor, and…

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