Protein pancake mcgriddle

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Sausage Pancake Muffins are easy to make and so delicious! These remind me of a fast food sausage McGriddle, but healthier. These muffins are simple to prep and take about 15 minutes to cook. My kids and I absolutely love eating these for breakfast, and they are a great way to get in a good …

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Sausage Pancake Muffins are sweet and savory with 11 grams of protein per muffin! Ready in 30 minutes for an easy grab-and-go breakfast or snack and perfect for meal prep. Meal Prep Breakfast On The Go, Kodiak Sausage Cheese Muffins, Nurse Breakfast Ideas, Clean Eating Breakfast Meal Prep, Easy Pre Workout Breakfast, High Protein Sausage Pancake Muffins, Kodiak Sausage Breakfast Muffins, Healthy Muffin Recipes Protein, Pre Breakfast Snack

Sausage Pancake Muffins are sweet and savory with 11 grams of protein per muffin! Ready in 30 minutes for an easy grab-and-go breakfast or snack and perfect for meal prep.

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Becca | TeacherTastes on Instagram: "McGriddle Bites - 1 lb ground breakfast sausage, cooked - 2 cups protein pancake mix of choice (I used @flourishpancakes ) - 1 1/2cups water - 2 cup shredded cheddar cheese - Maple syrup (measure with your heart) 1. Preheat oven to 400 2. Combine cooked sausage, pancake mix, water, and shredded cheese 3. Divide into 12 sprayed muffin trays 4. Top each with maple syrup 5. Bake 400 for 20 6. Enjoy!" Healthy Mcgriddle Bites, High Protein Mcgriddle Muffins, Protein Mcgriddle Bites, Protein Mcgriddle Muffins, Mcgriddle Muffins Recipe, Kodiak Cakes Muffins Sausage, High Protein Mcgriddle Cups, Kodiak Mcgriddle Muffins, Sausage Mcgriddle Muffins

Becca | TeacherTastes on Instagram: "McGriddle Bites - 1 lb ground breakfast sausage, cooked - 2 cups protein pancake mix of choice (I used @flourishpancakes ) - 1 1/2cups water - 2 cup shredded cheddar cheese - Maple syrup (measure with your heart) 1. Preheat oven to 400 2. Combine cooked sausage, pancake mix, water, and shredded cheese 3. Divide into 12 sprayed muffin trays 4. Top each with maple syrup 5. Bake 400 for 20 6. Enjoy!"

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Ang Marie on Instagram: "Sausage McGriddle protein cups ⁣ ⁣ 🔷1 pound turkey sausage ⁣ 🔷 2 cups 252 grams protein pancake mix ⁣ 🔷1 cup of egg whites ⁣ 🔷1/4 cup maple syrup (I used SF)⁣ 🔷1/2 cup FF shredded cheddar ⁣ 🔷1/2 Cupid water ⁣ ⁣ ⁣ Brown sausage (drain,set aside)⁣ ⁣ In a separate bowl add all other ingredients, mix well & gently fold in sausage. ⁣ Bake 400 13-15 minutes serve with warm w/ maple syrup ⁣ This makes about 12 regular muffins or 6 jumbo muffins (2 regular muffins is a serving size)⁣ ⁣ #highprotein #weightlosstransformation #100poundsdown #caloriedeficit #mcgriddleshack ⁣ ⁣" Healthy Mcgriddle Muffins, Protein Pancake Mcgriddle, Kodiak Sausage Breakfast Muffins, High Protein Mcgriddle Muffins, Protein Sausage Muffins, Protein Pancake Sausage Muffins, Protein Mcgriddle Bites, Mcgriddle Cups, Kodiak Protein Sausage Muffins

Ang Marie on Instagram: "Sausage McGriddle protein cups ⁣ ⁣ 🔷1 pound turkey sausage ⁣ 🔷 2 cups 252 grams protein pancake mix ⁣ 🔷1 cup of egg whites ⁣ 🔷1/4 cup maple syrup (I used SF)⁣ 🔷1/2 cup FF shredded cheddar ⁣ 🔷1/2 Cupid water ⁣ ⁣ ⁣ Brown sausage (drain,set aside)⁣ ⁣ In a separate bowl add all other ingredients, mix well & gently fold in sausage. ⁣ Bake 400 13-15 minutes serve with warm w/ maple syrup ⁣ This makes about 12 regular muffins or 6 jumbo muffins (2 regular muffins is a…

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