Raising well kids

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Raising Well Kids on Instagram: "The AAP recommends kids over 2 consume no more than than 25 grams (about 6 teaspoons) of added sugar per day. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ When we’re talking about added sugar I want to be very clear that we’re referring to additional sugar that has been added as a separate ingredient. Not sugar naturally occurring in food. The sugar content of a banana is sky high, but I would personally never limit a child’s fruit intake. You can usually see this represented on a nutrition label Dye Free Snacks, Bible Diet, Food Alternatives, Honey Nut Cheerios, Nutrition Label, Healthy Food Swaps, Kids Juice, Food Swaps, Healthy Swaps

Raising Well Kids on Instagram: "The AAP recommends kids over 2 consume no more than than 25 grams (about 6 teaspoons) of added sugar per day. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ When we’re talking about added sugar I want to be very clear that we’re referring to additional sugar that has been added as a separate ingredient. Not sugar naturally occurring in food. The sugar content of a banana is sky high, but I would personally never limit a child’s fruit intake. You can usually see this represented on a nutrition…

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