Tcm spleen

Learn wellness tips from Traditional Chinese Medicine (TCM) to stay healthy during the spring months. Exercise, fresh foods, nervines, aromatics, and bitters can help support us transition through this season.

The Spleen Yin organs in Chinese medicine, its function, the meridian and the most common Spleen acupuncture points.

Earth Qi for the Pancreas Stomach & Spleen. The earth element in Traditional Chinese Medicine governs the stomach, pancreas & spleen organs. How to strengthen

Imagine a cauldron gently resting over a warm fire. This is how Chinese medicine views the center of the body. A healthy, strong digestion and metabolism rely on keeping this fire burning, which means supporting the warming or Yang energies of the Spleen and ultimately the Kidneys. In Chinese Medicine, the Spleen corresponds not only to how we digest and process food, but also how we digest and process thoughts. So even if we consume high quality organic foods, too ...

Find tips for incorporating mindfulness techniques, such as deep breathing, into your fitness and yoga practice.

Emperors College on Instagram: “Repost from @kanpobliss • TCM food therapy is not about the macronutrients (carb/protein/fats). It is about tailoring 🥘 the food according…”

The Spleen Yin organs in Chinese medicine, its function, the meridian and the most common Spleen acupuncture points.

Feed your spleen and discover the way to health and happiness. Learn about Traditional Chinese Medicine (TCM) and how your food choices affect your health.