Tincture photoshoot

In the third installment of our Student Feature Series, we chatted with herbal blogger and photographer Stephanie Mary Pavelko.

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Making your own rubs at home is super easy and allows you to harness the powerful benefits of these plants without relying on a byproduct of the oil industry. All you need is a simple salve base of organic carrier oil and beeswax to get started. You can then add essential oils or menthol crystals to formulate a balm for your needs.

Learn the unique FDA regulations, legal considerations, and marketing strategies to successfully launch an herbal business!

This time-tested preparation deserves a place in every herbalist's toolkit! Gain confidence in making your own tinctures at home.

This time-tested preparation deserves a place in every herbalist's toolkit! Gain confidence in making your own tinctures at home.

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It may sound like magic, but it’s really quite simple. Herbs, flowers, roots, and fruits all have their own chemical compositions that have allowed them to evolve and survive in their environments. Making your own herbal tinctures is a natural way that you can harness these benefits.

New to herbal medicine and tinctures? Hear from our clinical herbalists about how to start using tinctures, how much of your herbal tinctures to take, and best practices for taking tincture herbal medicine.