Walker to runner

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Walker To Runner, Elliptical Workout, Flexibility Training, Treadmill Workouts, Workout Posters, Motivation Poster, Lower Belly Fat, Popsugar Fitness, At Home Workout Plan

SETTING A NEW GOAL: Saturday, May 14th was a big day for me as I was participating in my first road race ever, the Women’s Red Run fundraiser 4K run/walk held in Charlotte, North Carolina. For me, it was the cause that attracted me to participate in it. Heart Disease is the number one killer […]

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