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What should pregnant women eat

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Eating well during pregnancy is essential for both you and your baby. How to eat for a healthy pregnancy with our comprehensive nutrition guide.

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Wondering what the best foods for pregnant women are? First off, congratulations on your pregnancy and thumbs up for caring about finding the best fuel for you and baby! It is always important to care what you’re putting in your body. Even more so when you’re pregnant. During this beautiful time your body is working

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Expecting mothers need to consume more vitamins, minerals and other nutrients that are helpful for a fetus growth and development.

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What should you eat when pregnant, and which foods should you avoid? Check out our list of the best foods to eat during pregnancy, including pregnancy superfoods.

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Very important thing for pregnant women is knowing what is not ok to eat while pregnant. #pregnantsafety

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