What to do when you feel embarrassed

What can you do if you find yourself sleepwalking through life, feeling stuck, stagnant, dazed, and disconnected? This may help.

We all have embarrassing moments at some point in our lives. No one is perfect. We say things wrong; we trip; we have all these gaffs, etc. When you are a teenager, it is really hard to get over it; but as you grow older, you get more experience, and you get ideas of what you can work through to help get over embarrassment

How to stop feeling embarrassed. This simple technique will help you overcome that awkward moment quickly and help you move on when you are feeling embarrassed.

Don’t let it hold you back.

What was I thinking when I did that? Do you ever have moments when you ask yourself this question? Memories of our past embarrassing moments, also called cringe attacks, crop up randomly even years after the event, making us relive them all over again. And while you can look back and laugh about some memories, others…

It physically hurts (but then I try to remember some embarrassing things other people have done and I fail so I gaslight myself into thinking no one remembers my embarrassing moments as well)