What you eat in private you wear

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I know this quote is mainly focused on the appearance but to me in means way more than that. Eating well gives you inner happiness, you feel nourished and more clear. Taking care of your health makes you more confident in your own skin, more daring and more energized to explore life. I'm really not trying to be cheesy, any fitness freak can relate to what I mean. I feel the best in my own skin when I eat healthy and that's why I'm so obsessed with blogging about it because I want others to expl… Inner Happiness, Healthy Eating Tips, What You Eat, Eat Healthy, Healthy Mind, Get In Shape, Fitness Diet, Eating Well, Get Healthy

I know this quote is mainly focused on the appearance but to me in means way more than that. Eating well gives you inner happiness, you feel nourished and more clear. Taking care of your health makes you more confident in your own skin, more daring and more energized to explore life. I'm really not trying to be cheesy, any fitness freak can relate to what I mean. I feel the best in my own skin when I eat healthy and that's why I'm so obsessed with blogging about it because I want others to…

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