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Workout schedule with pictures

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Sculpting Workout Plan Week starts on Saturday Saturday: Leg Day/Full Body 1. Warm-up: 10 min sprint hitt 9 mph 2. Leg pics 3. Full body pic 4. Yoga One Meal: high carb + protein day (Warrior intermittent fast schedule) Sunday: Cardio/Ab circuit/Yoga 1. 10 min sprint hiit 2. Full body pic 3. yoga One Meal: low carb (Warrior intermittent fast schedule) Monday: Arm-Shoulders/Full body 1. Warm-up: 10 min sprint hitt 9 mph 2. Arm/Shoulder pics 3. Full body pic 4.

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