Wrist activities occupational therapy

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130K views · 5.8K likes | Eli Yovits OTR/L, CHT on Instagram: "💥Intrinsic hand exercises💥  A quick roundup of some of my favorite exercises to strengthen the intrinsic muscles of the hand:  1️⃣ Using this “intrinsic plus” tool to push into therapy putty and pull against resistance. The tool promotes intrinsic plus position and contraction of the intrinsic muscles with MP flexion and IP extension.   2️⃣ Using the same tool, reduce the resistance by using rice instead of putty.   ⭕️ The tool is made from scrap thermoplastic.   ▪️The exercises with the tool combine intrinsic strengthening and wrist mobility/stability together   3️⃣ Makeup sponges in between the fingers and rubber band around the fingers: spread open against the rubber band and then close the fingers against the sponges whil Hand Therapy Exercises Fingers, Rubber Bands Crafts, Wrist Range Of Motion Exercises, Wrist Drop Exercises, Finger Extension Activities, Hand Dexterity Exercises, Finger Extension Exercises, Hemiplegia Occupational Therapy, Hand Strengthening Activities For Adults

130K views · 5.8K likes | Eli Yovits OTR/L, CHT on Instagram: "💥Intrinsic hand exercises💥 A quick roundup of some of my favorite exercises to strengthen the intrinsic muscles of the hand: 1️⃣ Using this “intrinsic plus” tool to push into therapy putty and pull against resistance. The tool promotes intrinsic plus position and contraction of the intrinsic muscles with MP flexion and IP extension. 2️⃣ Using the same tool, reduce the resistance by using rice instead of putty. ⭕️ The tool…

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Fine motor skills are so important for toddlers and preschoolers to help develop the strength that’s needed for a lot of basic skills they need to learn such as tying their shoe laces to learning how to write. There are so many objects that you can use around your home for basic fine motor activities,...Read More » Fine Motor Activities For Kids, Preschool Fine Motor, Fine Motor Skills Activities, Motor Skills Activities, Skills Activities, Fine Motor Activities, Gross Motor, Motor Activities, Gross Motor Skills

Fine motor skills are so important for toddlers and preschoolers to help develop the strength that’s needed for a lot of basic skills they need to learn such as tying their shoe laces to learning how to write. There are so many objects that you can use around your home for basic fine motor activities,...Read More »

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Eli Yovits OTR/L, CHT on Instagram: "💥Frisbee exercises💥  ✨Here are 3 items to be used together with a frisbee to work on wrist proprioception/stability:  1️⃣ Marbles 2️⃣ Golf ball 3️⃣ Weighted ball (1 lb)   ▪️ I move the frisbee in both directions and try to keep the ball close to the edge as it goes around the frisbee, increasing the difficulty  ▪️Golf ball is a bit easier because it is light and easier to control.  ▪️The marbles are smaller and the more you use at one time, the more precision that is required to keep them moving in unison around the frisbee edge  ▪️The weighted ball is more difficult due to the extra weight involved!  #handtherapy #certifiedhandtherapist #physiotherapy #terapiademano #terapiademão #occupationaltherapy #physicaltherapy #wrist #wristpain #wristpainrelie Wrist Activities Occupational Therapy, Hand Therapy Exercises, Geriatric Occupational Therapy, Wrist Pain Relief, Occupational Therapy Assistant, Weight Ball, Wrist Exercises, Occupational Therapy Activities, Wrist Pain

Eli Yovits OTR/L, CHT on Instagram: "💥Frisbee exercises💥 ✨Here are 3 items to be used together with a frisbee to work on wrist proprioception/stability: 1️⃣ Marbles 2️⃣ Golf ball 3️⃣ Weighted ball (1 lb) ▪️ I move the frisbee in both directions and try to keep the ball close to the edge as it goes around the frisbee, increasing the difficulty ▪️Golf ball is a bit easier because it is light and easier to control. ▪️The marbles are smaller and the more you use at one time, the more…

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Hand in Hand OT of L.I., PLLC on Instagram: "We love using our flexbars! So many ways to use them to strengthen hands, wrists and elbows!  * * * #occupationaltherapy #handtherapy #physicaltherapy #elbowpain #wriststrength #stiffhand #handsplints #tenniselbow #triggerfinger #longislandny" Occupational Therapy Hand Strengthening Adults, Ergotherapy Activities, Grasp And Release Occupational Therapy, Hand Occupational Therapy, Finger Extension Exercises, Hemiplegia Occupational Therapy, Hand Therapy Activities, Hand Therapy Occupational, Hemiplegia Activities

Hand in Hand OT of L.I., PLLC on Instagram: "We love using our flexbars! So many ways to use them to strengthen hands, wrists and elbows! * * * #occupationaltherapy #handtherapy #physicaltherapy #elbowpain #wriststrength #stiffhand #handsplints #tenniselbow #triggerfinger #longislandny"

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𝕋𝕙𝕖 𝕄𝕒𝕘𝕚𝕔 𝕆𝕋 𝔹𝕦𝕘 on Instagram: "🤩Here is a fun activity that addresses midline crossing, motor planning, problem solving, visual attention, fine motor, and trunk rotation.   📌All you need is packing tape and Pom Poms.   📌My student is in second grade and has ADHD. Look how focused he is doing this activity.   🤩Let me know if you try it!  #activitiesforkids #braingym #finemotorskills  #schoolbasedoccupationaltherapy #coloringsheetsforkids #ot #cota #homeschoolingideas #pedsot #schoolbasedot #schoolbasedotresources #occupationaltherapyforkids #specialed #specialeducation #finemotorskills  #otforkids #otideas #pediatricoccupationaltherapist #tpt #teacherspayteachers" Fun Occupational Therapy Activities, Standing Activities Occupational Therapy, Occupational Therapy Bilateral Coordination Activities, Visual Motor Activities Occupational Therapy, Ocular Motor Activities For Kids, Focus Activities For Preschoolers, Crossing Midline Activities Preschool, Fine Motor Activities For Adults, Midline Crossing Activities

𝕋𝕙𝕖 𝕄𝕒𝕘𝕚𝕔 𝕆𝕋 𝔹𝕦𝕘 on Instagram: "🤩Here is a fun activity that addresses midline crossing, motor planning, problem solving, visual attention, fine motor, and trunk rotation. 📌All you need is packing tape and Pom Poms. 📌My student is in second grade and has ADHD. Look how focused he is doing this activity. 🤩Let me know if you try it! #activitiesforkids #braingym #finemotorskills #schoolbasedoccupationaltherapy #coloringsheetsforkids #ot #cota #homeschoolingideas #pedsot…

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16K views · 1.3K likes | Eli Yovits OTR/L, CHT on Instagram: "💥Weight bearing exercises: wrist and arm💥  ▪️A few exercise ideas if you are trying to initiate weight bearing activities to the wrist and entire upper extremity:   1️⃣ Powerweb placed over an empty container: The medicine ball is placed on the powerweb. Pressure is placed on the ball through the web. With the elbow locked you can get some really good resistance throughout the upper extremity all the way up to the shoulder.   ✨Placing the powerweb over the container like this makes it easier to engage the entire upper extremity in this exercise, and doesn’t require a strong second hand to hold it in place!  2️⃣Place the medicine ball onto the putty. Push the ball down into the putty as much as you can until you hit the table. Occupation Therapy Activities, Dollar Tree Occupational Therapy, Elbow Exercises Occupational Therapy, Occupational Therapy Hand Therapy, Adult Occupational Therapy Activities, Hand And Wrist Strengthening Exercises, Hemiplegia Activities, Occupational Therapy Activities Elderly, Elbow Extension Exercises

16K views · 1.3K likes | Eli Yovits OTR/L, CHT on Instagram: "💥Weight bearing exercises: wrist and arm💥 ▪️A few exercise ideas if you are trying to initiate weight bearing activities to the wrist and entire upper extremity: 1️⃣ Powerweb placed over an empty container: The medicine ball is placed on the powerweb. Pressure is placed on the ball through the web. With the elbow locked you can get some really good resistance throughout the upper extremity all the way up to the shoulder…

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Fine Motor Hand Strengthening Activities, Bilateral Coordination Activities Kids, Occupational Therapy Activities For Kids, Latest Craft Ideas, Therapy For Kids, Pop Tube, Coordination Activities, Occupational Therapy Kids, Bilateral Coordination

Below, you will find a blog post on a bilateral coordination activity using Pop Toobs. This fine motor bilateral coordination activity can address a variety of fine motor skills in kids including those bilateral coordination skills needed for tasks like handwriting, scissor use, shoe tying, and much more. This article was written by The OT Toolbox ... Read more

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