Maternity/postpartum

22 Pins
·
17h
The Snacks for Nursing Mamas That boost Milk + Drop Weight
YES!! I've been looking for a snack list to keep my milk supply and still lose weight. This snack list is the perfect list for that! The snacks for nursing mamas that boost milk and drop weight.
This may contain: a woman is walking down the sidewalk with her back to the camera and texting that reads, here's what i did 90 minutes before labor started
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The Miles Circuit | For Early Labor
This can be started at 37 weeks pregnant and WILL NOT put you in labor unless your body and baby are ready. This can also be a good tool to use if baby is still high in the pelvis or labor has slowed or stalled. Movement and regularly changing position is your friend during labor - don’t underestimate the power of that. Here's how to do the circuit:
Pregnant Women Plain Color Front Tie Casual Long Pants, For Maternity
Pregnant Women Plain Color Front Tie Casual Long Pants, For Maternity Army Green Casual Knitted Fabric Plain Sweatpants Medium Stretch All Maternity Clothing, size features are:Bust: ,Length: ,Sleeve Length:
Pelvic floor stretches ftw!! 🙌🏼 Pelvic floor stretches during pregnancy help open up and relax the muscles in the pelvic area, which can ease pain and reduce tension as your body adjusts to your growing baby. These stretches can also prepare your body for labor by improving flexibility, making it easier for the pelvic floor to expand during delivery. This can lead to a smoother labor process and potentially reduce tearing. 1. Dynamic Child’s pose 2. Cat cow 3. Dynamic Deep Squats 4. Dy...
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Packing Pregnancy Hospital Bag labor and delivery
Everything you need for your hospital stay when having a baby
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Trending Nursing Friendly Jumper
It’s so easy!! Why did we make it this way? So you can go to the bathroom easily. This high neck jumper from Latched Mama just dropped and you NEED it! It comes in 6 colors and 8 sizes! When you shop now through August 7th, orders $100+ get amazing free clothes & gifts. Check out our profile for more info! #maternity #postpartum #breastfeedingclothes cute outfits while pregnant pregnant fashion breastfeeding clothes pregnancy clothes maternity dresses outfit pants for pregnant women bump friendly dresses maternity shoot outfits fashion best bathing suits 24 weeks pregnant outfits
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2nd Trimester Birth Prep
SAVE for your birth prep! Did you know it’s never too early in your pregnancy to start prepping for birth, all of these movements can be done at any stage in your pregnancy and they feel amazing too. Complete 1-3 rounds of each movement for 1 minute each (don’t forget to do both sides!) -Half Kneeling Lunge -Frog Pose Rocks + Internal Rotation -Deep Squat Knee Drives -Adductor Rocks + Thoracic Rotations -90/90 switches Is anyone else in their second trimester and prepping for birth?