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a piece of meat with sauce and herbs on it
Easy Pan-Seared Lamb Chops with Creamy Mustard-Thyme Sauce
pan seared lamb chops in a cast iron skillet with text overlay
Pan Seared Lamb Chops
a close up of a bowl of food with tomatoes, cucumbers and other vegetables
cucumber slices with tuna salad in the middle
This may contain: a person holding a bowl of food on top of a wooden cutting board
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My Hyperfixation Meal On a Calorie Deficit ✨
This low calorie, low crab, high protein hyperfixation meal for weight loss is the perfect solution for the problem. If you want more recipes then head to my bio to learn more. 👀 #weightloss #lossweight #lowcalories #mealprep #mealplan #weightlossmeal #fitnessmeal #highprotein #caloriedeficit #diet #dietplan #health #womenfitness Cred: Elizabeth_salazarr on tiktok
bbq chicken and roasted sweet potato bowls
BBQ Chicken & Roasted Sweet Potato Bowls: Smoky, Sweet, and Packed with Flavor
BBQ Chicken & Roasted Sweet Potato Bowls are a delicious, balanced meal full of smoky, savory flavors. Juicy grilled or baked BBQ chicken is paired with caramelized roasted sweet potatoes, creating the perfect combination of tender, smoky chicken and naturally sweet potatoes. Topped with fresh veggies like avocado, corn, or slaw, and a drizzle of extra BBQ sauce, these bowls are both satisfying and nourishing. Perfect for a healthy weeknight dinner or meal prep, this dish delivers bold flavors in every bite!
grilled chicken with feta cheese and parsley on the side in a skillet
hot honey feta chicken
a hand holding a white bowl filled with taco salad and sweet potato wedges
a glass container filled with rice, meat and veggies
20 Healthy Recipes You Can Meal Prep on Sunday
20 Healthy Recipes You Can Meal Prep on Sunday #foodie #yum
This may contain: a woman is holding a chocolate covered cookie
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4-Ingredient Peppermint Patties 💚🍫
You’ll need: 3 cups Organic Unsweetened Shredded2-3 tbsp pure maple syrup 1/2 tsp peppermint extract melted dark chocolate 1. In a food processor or blender, combine the shredded coconut until it starts to stick together. Scrape down the sides as needed. 2. Add in the maple syrup and peppermint extract until you reach a dough-like consistency. 3. Form the mixture into discs and arrange them on a lined baking sheet. 4. Place in the freezer for 15 minutes to set. 5. Melt the chocolate and dip each patty into the chocolate. Coat all sides and place back on the lined baking sheet. 6. Place in the freezer for 10-15 minutes until the chocolate is firm and enjoy! 🤍 . . . .
This may contain: a hand holding a half eaten chocolate covered dessert
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3-INGREDIENT PROTEIN MOUNDS may become your newest candy obsession! By @lilspipper
And did you know the ingredients in the original “mounds bar” still being handed out to kids these days? ABSURD! - so weather you’re making this for your kid or the kid in us all, you have to try this easy protein packed version! Remember to follow @ketoguides_ for more better-for-you treats! Ingredients: 1 cup organic greek yogurt 1 cup unsweetened organic coconut shreds Organic chocolate, melted (I used 100% unsweetened but I suspect most people will want this sweetened so feel free to use your fav clean chocolate.) Option to add 2 scoops of equipfoods collagen for an extra 28g of protein! Method:Mix greek yogurt and coconut (and collagen if using) and form into balls. Freeze until firm and then coat with chocolate. Store in the refrigerator. #highprotein #lowcarbdiet #chocolate
This may contain: a woman holding up a large chocolate cake with the words virtual snickkers date bark on it
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VIRAL SNICKERS DATE BARK
1hr 20min · 6 servings VIRAL SNICKERS Date Bark ⬇️⬇️ • . • Remove the pits from 15-20 medjool dates • Lay dates evenly on a parchment covered sheet pan • Flatten dates with another sheet of parchment paper then layer • 1/4 cup creamy unsalted natural peanut butter • 1/4 cup crushed raw unsalted peanuts • 1/4-1/2 cup melted dark chocolate (in microwave melt dark chocolate chips with 1 tsp coconut oil for 20-30secs) • Optionally sprinkle a dash of sea salt Let set in fridge for at least 1 hr or freeze for 30min. • Store in freezer and enjoy healthy portions throughout the week!
Wellnesswithcharms || Easy Healthy Recipes || DIY FOOD
Wellnesswithcharms || Easy Healthy Recipes || DIY FOOD 
This may contain: there are many pieces of chocolate on the plate
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Vanilla Bean Date Caramels
Naturally sweetened date caramels
This may contain: someone is cutting up some chocolate on a wooden board
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No-bake peanut butter & chocolate bars🍫🥜 | Easy Keto Recipes for Beginners
🌟ingredients🌟⁣ - 230g creamy peanut butter ⁣ - 100ml maple syrup⁣ - 100g coconut flour⁣ - 100g dark chocolate ⁣ - 2 tbsp coconut oil ⁣ - Flaky salt ⁣........Keto Friendly Recipes | Easy Keto Recipes for Beginners Follow for more keto recipes, keto meal plans or keto keto diet plans. . . . . credits: instragram@calories.hub
This may contain: a hand holding a piece of bread over a bowl of dip and celery sticks
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Volume Eating, Lazy High Protein Meal Idea - Single Serving Buffalo Chicken Dip Recipe
This Single Serving Buffalo Chicken Dip is so delicious! In less than 10 minutes, this recipe is good to go. What makes this recipe so great is that there really is no "real" cooking involved. Just combine everything together and microwave. Give this delicious single serving recipe a try now!
Wedding Nutritionist
Wedding Nutritionist