Should You Take Fish Oil?
A look at some research about the effectiveness of fish oil.
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Nutrition Facts with Dr. Greger
Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer's, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.
Smoothie News You Can Use
Making a smoothie the right way is trickier than you may think.
Love Your Liver
There is a lot you can do to keep your liver healthy. This episode features audio from: Herbalife Supplements and Liver Toxicity How to Prevent […]
Unlocking the Mysteries of Aging
A look at some research to add life to our years.
Hydration and Weight Loss
Drink enough water to make a difference.
Trendelenburg Yourself?
Turns out that keeping your head down can help you lose weight.
Menopause Updates
What can you do to mitigate menopausal symptoms?
No More Chlorella
Here are some supplements to avoid.
Exercise as Medicine (Part 2)
The evidence supporting the health benefits of physical activity is overwhelming.
Exercise as Medicine (Part 1)
Did you know that exercise can sometimes be as effective as certain drugs?
