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This may contain: a woman squats down in front of a gym machine with the words, 4 daily movements to help prepare for labor
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5 Daily Movements to Prepare for Labor
Are you in the third trimester and wondering what you can do to prepare your body for labor? Good news! Here is a list of 5 exercises you can perform daily to help open up your hip and pelvic floor musculature to prepare for labor and delivery. Read the full blog here drmaehughes.com/blog
20 Types of Baby Poop Poster
20 different types of baby poop any new parent needs to be aware of! Warning: you may never look at peanut butter or blueberries the same again. A great gift for baby showers!
Cute Handprint and Footprint Crafts
Cute Handprint and Footprint Crafts - Princess Pinky Girl
This may contain: a woman laying on the floor next to a baby in her arms with text overlay that reads postpartum recovery core & pf / w / baby
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Postpartum Recovery Exercise || Pregnancy Encyclopedia