Calcium deficiency

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Vitamin D supports healthy bones, teeth, and muscles by regulating calcium and phosphate. Deficiency symptoms include muscle pain, weakness, and more. Sunlight and certain foods help boost levels. #vitamind #mustknowfacts #healthenthusiasts #trendingnow #facts #informativefacts #interestingfacts #calciumdeficiency #healthybody #musclepain #weakness #healthyfood #nutrients #nutrientrichfoods

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Calcium is the most abundant micronutrient in our body. Adults need at least 700 mg per day. During lactation females require at least 1250 mg daily. - Calcium is an important structural component of bone and teeth. Adequate calcium intake throughout childhood is needed fir achieving optimal bone mass in young adulthood. Low dietary calcium intake can hamper growth during earlier years, or less bone disorders in later life. This can increase the risk of fractures and falls. - Normal muscle funct Research Infographic, Getting Rid Of Gas, Nutrition Facts Label, Micro Nutrients, Flexible Dieting, Nutrition Guide, Nutrition Education, Healthy Beauty, Proper Nutrition

Calcium is the most abundant micronutrient in our body. Adults need at least 700 mg per day. During lactation females require at least 1250 mg daily. - Calcium is an important structural component of bone and teeth. Adequate calcium intake throughout childhood is needed fir achieving optimal bone mass in young adulthood. Low dietary calcium intake can hamper growth during earlier years, or less bone disorders in later life. This can increase the risk of fractures and falls. - Normal muscle…

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Calcium deficiency and more

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