Detached workout room

We all know that exercise is good for you, but with busy life schedules and even busier gyms, finding the time and the space for a workout is becoming increasingly more difficult. One way some fitness enthusiasts have been combatting this is by making room for a gym in their own homes, and for those without the space inside, more and more people are considering building a space in their gardens. It’s an idea that has been gaining in popularity over the last couple of years as it provides…

Like many others, once the pandemic hit and all of the gyms closed we were searching for options to keep up our healthy lifestyle. At first, we ran around the block a few times like many others. We noticed we had a kettlebell and a few light dumbbells which also helped for a little while. …but then the pandemic didn’t end. The runs around the block were getting old and I was getting tired of doing bicep curls with the 5 pound pink weights. So we had to do something. At this same time…

Designers share advice for workout set-ups at home, whether it’s in your garage, home office, or basement. Your exercise equipment will never look better with these tips.

Create the perfect workout space at home with gym ideas that are functional and motivating.

Whether you’re an avid exerciser or just want to get in better shape, getting a home gym is one of the best ways to improve your health. But you might be struggling to find a way to fit it into your small space. Thankfully, there are plenty of great small-space home gym ideas for you to consider.

A Shed Gym In Your Backyard - Size, Cost, and How To Build it -

Maximize your workout space with these 20 small home gym ideas. From compact equipment setups to smart storage solutions, create a functional and motivating fitness area, no matter the size.