Heart healthy recipes low sodium casseroles

With low sodium recipes including whole grains, healthy fats and vegetables, you can enjoy a delicious meal that will help support your heart health. Recipes like our Green Chile Rotisserie Chicken Casserole and Creamy Squash Bake make meeting your nutrition goals easier than ever.

Creaminess may be an understatement when referring to this easy broccoli casserole recipe. With cream cheese, mayonnaise and mozzarella, you'll be hooked on this broccoli casserole after the first bite. The steamed broccoli florets are mixed with cream cheese (you could use low-fat cream cheese),...

This tasty low sodium goulash recipe is a simple and low salt comfort food with lean ground meat, garlic, tomatoes, herbs, & pasta!

This low sodium and gluten-free lasagna is a healthier lasagna recipe that tastes just as cheesy and delicious as the classic pasta dish!

The aftereffects of overindulging in salty foods can be pretty unpleasant—you may be dehydrated, bloated or dealing with a headache. Once you grab a glass of water and start thinking about your next meal, turn to these recipes that highlight potassium-packed ingredients, like kale and avocado, to balance out excess sodium.

Low sodium and low salt recipe inspiration for those on sodium restricted diets.

This low sodium chicken casserole with rice is a great easy dinner with chicken breast, vegetables, and a creamy salt-free sauce.

Heart-healthy recipes are easy to prepare when you know they have good ratings. Whether you're looking to lower your sodium or reduce your cholesterol, these reader-favorite, heart-healthy recipes are sure to hit the spot.

From simmering soups to sheet-pan roasts, these healthy, flavorful chicken dinners are undeniably tasty. These recipes dial back the amount of saturated fat and sodium in every serving, so you can enjoy fajitas, chili, salad and more while sticking to a heart-healthy eating pattern.

Try one of these one-pot dinner recipes for tonight. These dishes are low in saturated fat and sodium, which is great if you're looking to follow a heart-healthy diet. We pair proteins like chicken, eggs and beans with plenty of vegetables to create a balanced meal. Recipes like Skillet Lemon Chicken with Potatoes & Kale and Loaded Black Bean Nacho Soup are healthy, filling and can help you meet your nutrition goals.