Images of fit women over 50

At 40 years old, Queensland mother-of-two Belinda Norton boasts a glowing complexion, oozes energy and has a body that some women in their twenties could only dream of.

Find & Download Free Graphic Resources for Mature Female Muscle Vectors, Stock Photos & PSD files. ✓ Free for commercial use ✓ High Quality Images #freepik

“We go at it in different ways, but the goal is still the same—put the power back into the people.”

Women over the age of 50 can become healthier and more fit. Here's exactly how to do it.

Joan MacDonald has over 1 million followers on Instagram.

“It’s never too late to become healthy, fit, and confident,” says Harrah Brown. At 64 years old and with four grown children, she began her fitness journey at 61. Even though some folks said she was “old,” she decided to share more beautiful photos to prove how extraordinary people in their 60s can look.

Fitness over 50 doesn't have to be complicated. I wasn't always lean and healthy, but now, it feels like second nature.

Is it really possible to transform your body after 50? Learn more about nutrition and exercise, changing your mindset, and the PLATE app.

Are you ready to become ageless? Join Kim Fisher for exclusive fitness & lifestyle retreats for women over fifty!