Jamaican beef soup

This is a low carb, modern version of Jamaican beef soup. It's made with a medley of low carb vegetables - okra, carrots, cho cho and corn. No dumpling or root vegetables making it perfect for weight loss.

The Jamaican Beef Soup is a favorite in Jamaica for Saturday soup. It is a hearty soup dish that features beef, carrots, turnips, pumpkin, cho cho (chayote squash), and yam. Often served with with flour dumplings.

Grab your stock pot and get your tastebuds ready because today, we're slurping some flavorful Jamaican soups! They're warm, hearty, and oh-so-comforting.

Traditional Jamaican Pumpkin Beef Soup, this hearty, flavourful, and warming authentic Jamaican soup recipe is a staple in many Caribbean households; whether living abroad or still on the island. Traditionally prepared on a Saturday, this soup is infused with flavours of garlic, thyme and escallion with a pumpkin beef soup base filled with dumplings, carrots, and hearty ground provision, such as yams and potatoes.

This Nourishing Jamaican Chicken Soup reminds you of that comforting, nutrient-dense bowl of goodness that is a staple in Jamaica on Saturdays!

Spicy-sweet jerk beef stew offers a sunny taste of the Caribbean, even when it's cold outside.

Beef Soup

Learn how to make delicious Jamaican-style mutton soup. A soup that is incredibly filling, boneless, flavoursome, hearty and made with a medley of root vegetables. This is another variation of Saturday soup.

The Jamaican Beef Soup is a favorite in Jamaica for Saturday soup. It is a hearty soup dish that features beef, carrots, turnips, pumpkin, cho cho (chayote squash), and yam. Often served with with flour dumplings.