Jennifer aniston workout

Jennifer Aniston shows off her favorite resistance-based workout, which anyone can do at home, in a new global ad for Pvolve

“Working out the way I used to is just not sustainable for my body — and I don’t think for most bodies — because eventually, it will just break down,” said the ever-fit 54-year-ol…

It wouldn't be an exaggeration to say that most of us have grown up watching numerous performances of Jennifer Aniston. Her role as 'Rachel' in the famous TV series 'F.R.I.E.N.D.S' even made her win an

Jennifer Aniston has always embraced an active lifestyle, but by adapting her routine to the needs of women over 50, she's in the best shape of her life.

File this under ‘weird but fun’

Amid intermittent fasting, pilates and her infamous 5-15-15 method, Jennifer has now reached another fitness milestone. Read more on Grazia Daily.

In the words of Jen: 'I was missing that kind of sweat when you just go for it'

I copied the "Friends" star's fitness routine for seven days and it involved boxing, cardio, yoga, and more. It left me feeling sore and confident.

Jennifer Aniston is an ardent fitness devotee. If you want to know the details of this charismatic celebrity’s diet and workout, read on.

Dani Coleman, the head trainer at Pvolve, spoke to Page Six about the "Friends" alum's workout routine, which focuses on 360 core strength and full-body toning.