Mind over body

In order to find balance and wellbeing, you have to take care of your whole self: mind, body, and soul. Here are self-care ideas to help nourish your mind, body, and soul!

take care of your body & mind | Instagram

Breathing is the very foundation of life, you can notice so much about a person by the way they breathe. Think about being on the top of a mountain in the Himalayas and take a big breath in...and out....if one thing connects us all its this!

Age has nothing to do with why you’re not in shape Its your mindset Convince the mind and the body will follow Fitness is 95% mental, 5% physical Fix your mind. Heal your body. What are your thoughts on this?

9 habits for your mind body, and soul. #mind #body #soul #habits #success #motivation.

healthy body + healthy mind = happy life

Your body achieves what your mind believes. Positive mindset quote with beautiful line art is the perfect addition to your bedroom, your office or even your home gym!

@b0rialis on Instagram: “• self awareness •”

Move your body. Change your mind. Gymaholic App: https://www.gymaholic.co #fitness #motivation #workout #quote #gymaholic

We are energy beings having a human experience. Within our energetic body, we trap emotions.

Monica Smith founded The Clear Mind Project to bring positive psychology to the recovery community.

I love to workout in the morning. Until I don't. Then I am on the STRUGGLE BUS for at least a few weeks before I get going again. How do you get motivated again?! I need help!!!

Love this!

Self-control is a muscle - the more you use it, the stronger it gets. From the Motivation app: https://motivation.app/download

how-to-stop-negative-self-talk

Body of an athlete Mind of a stoic Spirit of a warrior Heart of a poet That's the goal . #Entrepreneur #Blogger #goal #poet #warrior #stoic #athelete

Clear your mind designed by Tim Bauer. Connect with them on Dribbble; the global community for designers and creative professionals.