Miso tuna salad

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a bowl filled with food sitting on top of a table next to a towel and cloth

Tuna salad isn’t a new invention, in fact I’m sure everyone has their own version of it. Especially on that last day before grocery shopping, when you’re scanning the pantry and the fridge, realizing that tuna tin could hold you over til you come home with fresh goods if you just mixed it with some

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a bowl filled with meat and vegetables on top of a gray countertop next to chopsticks

Tomorrow is the first farmers market of our 2019 season. We’ve been harvesting all day (I’m on a quick lunch break) and I had to pop in and share this recipe because it’s so damn good and not only that, most of the ingredients can be purchased at the Hood River Farmers Market. We are […]

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a black plate topped with slices of meat and garnish next to a tea pot

You've probably seen a version of this recipe on upscale restaurant menus, but it's easy to make at home if you buy "sushi quality" tuna from your fishmonger. The tuna should be glistening and ruby red and shouldn't smell fishy. The miso glaze takes just minutes to whip up in the food processor and can be made two days in advance. Lemongrass, miso and mirin can be found in better supermarkets or A

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a woman is cutting up some food on a white plate with green stuff in front of her

39.9K likes, 278 comments. “MISO TUNA SALAD HANDROLLS✨ Tuna salads are such a go-to for me for easy, affordable high-protein lunches! You of course don’t have to serve this recipe handroll style but I’m obsessed with handrolls so I couldn’t resist 😜 Ingredients: 4 cans tuna, drained (I used @wildplanetfoods wild caught tuna) 1 rib celery, small diced 2 green onions, thinly sliced 1/3 cup olive oil 1/3 cup mayo 3 tbsp cup unseasoned rice vinegar 3 tbsp tahini 1 heaping tbsp miso paste 1…

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a woman is cutting up some food on a counter

Healthy and quick meal prep on Instagram: "MISO TUNA SALAD HANDROLLS✨ Tuna salads are such a go-to for @olivia.adriance for easy, affordable high-protein lunches! You of course don’t have to serve this recipe handroll style but she obsessed with handrolls so she couldn’t resist 😜 This culinary masterpiece made by: @olivia.adriance Ingredients: 4 cans tuna, drained 1 rib celery, small diced 2 green onions, thinly sliced 1/3 cup olive oil 1/3 cup mayo 3 tbsp unseasoned rice vinegar 3 tbsp…

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this healthy salad has tuna, avocado and lettuce on it with the title

This light and refreshing Seared Tuna Salad with Miso Dressing is perfect for lunch or dinner. It's a fantastic, 20-minute salad that has "healthy" written all over it. And, it's beyond easy to prepare!

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two plates with noodles, broccoli and other food items on top of them

This is a quick and easy salad that fills you up. Mixed with canned tuna and sliced tofu skin, which add extra dimensions to the texture, Baby Mustard Greens and Tuna Salad makes it easy to eat a lot of green leaves. The salad is dressed in just sesame oil, light soy sauce and a bit of mayonnaise.Don't forget to see the section 'MEAL IDEAS' below the recipe card! It gives you a list of dishes that I have already posted and this recipe that can make up a complete meal. I hope it is of help to…

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