Nighttime leg cramps

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Say Goodbye to Leg Cramps: Tips to Prevent and Manage Nighttime Muscle Pain!

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Leg cramps can be a frustrating and painful experience, especially when they occur during sleep. While dehydration and electrolyte imbalances are commonly known causes, there are several other factors that can contribute to these nighttime muscle cramps. According to research, certain medications like diuretics and statins have been linked to leg muscle cramps. These medications can disrupt the balance of minerals in the body, leading to cramping. It is important to consult with a…

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