Diet And Nutrition

No rice diet

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All rice consists primarily of carbs, with small amounts of protein and practically no fat. Both white and brown rice are high in carbohydrates. But brown rice is more nutritious than white rice because it contains significantly more essential minerals than white rice. #brownrice #whiterice #refinedgrains #carbohydrates #minerals #nutritious #thefitindian Brown Rice Vs White Rice, Brown Rice Diet, Gym Posts, Rice Benefits, Rice Diet, Healthy Quotes, Essential Minerals, Muscle Food, Glycemic Index

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