Outdoor exercise ideas

The perfect exercises for the backyard, park, or at home. This total body bootcamp workout contains 10 moves you can do anywhere for a full body workout.

Walk in the park workout

If you need some ideas for how to sneak exercise into your busy life, here are my top ten tips. They're perfect for busy moms!

I am one of those people who has always struggled with the idea of working out at the gym. To me, it's smelly, boring, and intimidating! I just don't care about having that ripped beach body. I always feel kind of silly trying to figure out the weight machines and other equipment. I don't mind

Testedzés a szabadban! http://www.world2000.hu/termekek_0_Kulteri-fitnesz-eszkozok@1

Get your sweat on outdoors with this cardio and strength focused workout! Hiii! 🙂 It’s been a minute since my last #WorkoutWednesday post, so I thought I’d bring it back for you this week. As summer winds down (I can’t believe I’m saying that!), take advantage of being able to move your body outside! Soak...Read More »

A modular and robust outdoor gym for the family garden. Included are monkey bars, parallel bars, and chin up bars. There are post savers on the bottom of the timbers and grass mats laid on the ground.

Outdoor gym equipment to a broard segment with minimal maintenance. Manufacturer of workout fitness equipment and obstacle course races.

Playgrounds specifically for the elderly help boost activity and decrease loneliness. It may also help ease symptoms from health issues.