Paleo gut healing recipes

This homemade applesauce for gut health is super easy and only requires 4 ingredients: apples, honey, lemon, cinnamon and vanilla extract. Add in a scoop of optimal GI powder to make the best applesauce for digestion and healing leaky gut.

This turmeric chicken soup is a nourishing and healthy meal. It's paleo, AIP, and whole30 friendly.

Paleo, AIP, Whole30-friendly Recipes & Wellness Tips from a Nutritional Therapist

Talk of gut health is all around us. People finally don't look at me like I have two heads when I say "leaky gut" and everyones favorite quote from Hippocrates (Not like I had to

Gut health doesn't have to be complicated! Fix your leaky gut and heal your immune system with this delicious gut-healing soup!

Start a fresh week with this simple-to-follow 7-day gut-healthy meal plan. You can easily mix and match the recipes as you would like.

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Discover the 8 signs that show your gut is healing! Feel better and live healthier with these positive indicators. 🌿💚 #GutHealth #WellnessJourney

This Anti-Inflammatory, GUT HEALING, high protein dip will get all the feeeeelz going in your body! Can I get a “heck yes”? I tweaked my original version and added Evo Hemp seeds (anti-inflammatory) and Vital Proteins collagen (gut healing properties). BOTH contain high amounts of protein which is essential for gut health. Why? Your stomach, the main […]

Keep your health in check with this list of 25 delicious gut healing recipes! There are breakfast, lunch, dinner, and dessert recipes!