Pregnancy massage

Wondering what a prenatal massage is and if it's safe to get a massage during pregnancy? Learn more about the benefits of prenatal massage here.

Research has shown that being relaxed throughout your pregnancy will assist you and your baby, promoting healthy development for many years to come. The team at Botanica Day Spa are experienced in caring for pregnant women, so all that’s left for you to do is relax and enjoy the luxurious experience that awaits you. Visit our website or call us on (03) 9620 5992 to book.

Let's see all the science backing up the effectiveness of this incredible ancient medicine and how to use it at home.

The use of aromatherapy as an alternative form of health is very popular and is now also recognized for its benefits in pregnant women, during pregnancy and labor. Aromatherapy is also known to help i

Here is the information about massaging during pregnancy

Prenatal Massage in Exeter. Pregnancy massage can be of enormous benefit not only to the Mother but also to the baby in utero. It emotionally and physiologically supports a woman during a time when her body is undergoing many changes and can help prepare her body for birth.

Monique Maitland on Instagram: "PERINEAL MASSAGE - PART TWO 🤰🤰 How do you perform it ? Watch this video to find out 🫶🏼🫶🏼 Send this to your support person to let them know they have some work to do 😅😅 #midwife #pregnant #pregnancy #baby #birth #perinealmassage"

YogBirth on Instagram: "“👣✨ The Magic of Foot Massages During Pregnancy ✨👣 ❌ This Video Is only For Showing technique and Follow this position. Pregnancy is a beautiful journey, but it can bring discomforts. A simple foot massage can work wonders by: ✅1. **Reducing Swelling**: Helps alleviate edema in feet and ankles. ✅2. **Improving Circulation**: Enhances blood flow, reducing fatigue and strain. ✅3. **Easing Pain**: Relieves aches in feet, legs, and lower back. ✅4. **Promoting…

Lansomatic ATX | Pregnancy Wellness on Instagram: "During pregnancy, the soleus muscle, located in the calf, plays a crucial role in supporting the added weight and maintaining balance. Massaging this muscle can prevent cramps and elevate post Charley horses soreness! 🙌 . . . #pregnancy #preggo #pregnant #prenatal #postnatal #postpartum #pregnancylife #pregnancyannouncement #pregnancyjourney #pregnancydiary #prenatalmassage #postnatalmassage #calfcramps #painrelief #partnermassage"