Stop obsessing over food

Do you feel obsessed with thoughts of food? Want to know how to stop thinking about food? Read on for this hot take by an RD, including our top tips and advice.

Today I am happy, joyous and free; plugged into my purpose but detached from outcomes. Content with where I am while working towards where I could to be. Trusting in something bigger than me and seeking that guidance daily. Getting the answers when I get still. Keeping it simple and just doing the next right thing. It took so much work to get here but it feels so good 🙂 this is your reminder to tune out the noise and the distractions and work on you—

The result of both of these obsessions is typically the same thing: You get discouraged and give up. Here are 5 tips on how you can stop obsessing over your weight and food!

This blog post will tell you how to manifest food freedom so you can stop being obsessed with food and start living again!

Women spend an average of 55 minutes every day working on their appearance. Let’s break that down a little further: That amounts to 335 hours every year — or an entire two-week vacation — lost to their looks, according to the TODAY/AOL Ideal to Real Body Image Survey released Monday. There's nothing wrong with caring about your appearance, of course. Part of caring for yourself is paying at

Do you ever think about dinner while you’re eating lunch? Constantly wondering to yourself, “Why am I always thinking about food?”

6 Tips to Stop Stress-Eating Now Are you really hungry or just stress-eating? Know the signs and break the cycle with these tips.

An unusual tip that you can start using to stop overeating without ever feeling deprived. (This is about enjoying MORE, not less.)

A registered dietitian shows you what she ate in a day and the thoughts behind her food choices - a behind the scenes look at intuitive eating.