The calorie deficit queen

The calorie deficit queen - Kacy Allensworth on Instagram: "Taquitos are not just for dinner. Dive into my Ultimate Collection Cookbook for over 120 mouthwatering, low-cal recipes! 📚 From breakfast to dessert, I’ve got you covered with macros included for every dish! 💪🏼✨ 🎉 Now on SALE! 🎉 Use code CDQ20 at checkout for an exclusive discount! 🛒✨ Click the link in my profile or head to thecaloriedeficitqueen.com to grab your copy now! Let’s make those healthy choices delicious…

The calorie deficit queen - Kacy Allensworth on Instagram: "I cooked 1 lb of ground chicken and divided that among the 3 containers of lasagna. So each lasagna was logged with 5.33oz of ground chicken. #Caloriedeficit #lowcalorie #lowcalorierecipes #lowcaloriemeals #lowcaloriesnacks #weightloss #weightlosscoach #thecaloriedeficitqueen #fit #healthy #4mfit #lowcal #bodycomp #bodycomposition #fit #lasagna"

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The calorie deficit queen - Kacy Allensworth on Instagram: "If you’ve made any version of my veggie hash - let me know in the comments! I know what yall (who have not tried it yet) are about to ask! 👇 How many calories is this veggie hash. I did the work of measuring each vegetable in grams and doing the math. I’ve done this more than once and each time I typically get 35-40 calories per cup. So I just log my veggie has as 40 cals per cup. You can do this with all your favorite…

The calorie deficit queen - Kacy Allensworth | This flatbread was surprisingly delicious. I say that because I guess I expected it to taste like I was eating a sandwich inside an… | Instagram

The calorie deficit queen - Kacy Allensworth on Instagram: "My husband has asked me to make this recipe again and again! This is so delicious and totally worth all 225 calories! #caloriedeficit #lowcalorie #lowcalorierecipes #lowcaloriemeals #lowcaloriesnacks #weightloss #weightlosscoach #thecaloriedeficitqueen #fit #healthy #4mfit #lowcal #bodycomp #bodycomposition #fit #fitness #strengthtraining #strength #muscles #mealplan #goals #transformation"