Things to do if you cant sleep

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Can't Sleep? Here's 5 ideas to help!

Laying in bed for hours is just the worst! Instead of settling in for a sleepless night, try these 5 things to do when you can't sleep!

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10 Things to Do When You Can’t Sleep at Night – Aisles of Life

5 Things To Sleep Better At Night - LIFESTYLE by KATE RASMOT | This newsletter was created with Smore, an online tool for creating beautiful newsletters for educators, businesses and more

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Try these tactics when you can't fall asleep to induce snoozing.

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5 Reasons You Can't Sleep at Night - Coconuts & Kettlebells

Can't Sleep at Night? You're not alone. Experts estimate insomnia is the #1 health-related problem in America. In fact, 75% of Americans say they experience sleep troubles each week, and the number of prescriptions written for sleeping pills continues to rise as the years progress.

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It's easy to develop poor sleeping habits, which can then lead to insomnia. Here are 10 things to never do when you can't sleep at night.

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How to Sleep When You Can't Sleep. An awesome way to teach yourself to relax when your mind is buzzing. #HealthandFitness #SleepRemedies #SleepTips #SleepHacks

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