Unrealistic expectations

#millennialtherapist #unrealistic #expectations

Sometimes, we fail to achieve what’s possible due to unrealistic expectations. Revisit your expectations with grace, compassion and support in mind. #nedranuggets #setboundariesfindpeace #setboundaries #nedratawwab #healthyrelationship #healthyboundaries #boundaries #dramafree #healthyfamilies

Being Colorful is a mindset. It means embracing all emotions, celebrating the joys, and learning from challenges. This balance and resilience lead to a sustainably happy life lived in full color. Think of having five jars in your mind. These jars are the ingredients your mind uses to build happiness. To stay

A young adult shares how to bring hope into your life by managing unrealistic expectations.

Do not have unrealistic expectations about what you can achieve!

Failed expectations

If you find yourself setting unrealistic expectations for your body, then you might be dealing with body dysmorphic disorder. Learn how to stop all-or-nothing thinking, and why therapy or medication might be the solution for recovery.