Explore
Explore

12 days of christmas workout crossfit

Discover Pinterest’s best ideas and inspiration for 12 days of christmas workout crossfit. Get inspired and try out new things.
191 people searched this
·
Last updated 2w
It's that time of year... we're too busy drinking eggnog and munching on gingerbread men cookies, shopping for presents, getting drunk at the annual company holiday party, and/or attempting to hang... Christmas Workouts, Themed Workouts, Christmas Workout, Holiday Workout, The 12 Days Of Christmas, Boot Camp Workout, Exercise Ideas, Twelve Days Of Christmas, Fitness Ideas
Christmas Workouts
Themed Workouts
Christmas Workout
Holiday Workout
The 12 Days Of Christmas
Boot Camp Workout
Exercise Ideas
Twelve Days Of Christmas
Fitness Ideas

12 Days of Christmas Workout | Big Sky Multisport Coaching & Personal Training

It's that time of year... we're too busy drinking eggnog and munching on gingerbread men cookies, shopping for presents, getting drunk at the annual company holiday party, and/or attempting to hang Christmas lights on the house without breaking our necks to hit up the gym! In honor of the season, I have created a fun circuit-based workout

2.4k
"12 Days of Christmas" WOD - For Time: 1 Sumo Deadlift High-Pull (75/55 lbs); 2 Thrusters (75/55 lbs); 3 Push Press (75/55 lbs); 4 Power Cleans (75/55 lbs); 5 Power Snatches (75/55 lbs); 6 Kettlebell Swings (53/35 lbs); 7 Pull-Ups; 8 Knees-to-Elbows; 9 Box Jumps (24/20 in); 10 Double Unders; 11 Burpees; 12 Overhead Walking Lunges (45/25 lbs Plate) Wods Crossfit, Crossfit Workouts Wod, Sumo Deadlift, Ascending Order, Kettlebell Challenge, Walking Lunges, Crossfit Workouts At Home, Kettlebell Cardio, Crossfit At Home
Wods Crossfit
Crossfit Workouts Wod
Sumo Deadlift
Ascending Order
Kettlebell Challenge
Walking Lunges
Crossfit Workouts At Home
Kettlebell Cardio
Crossfit At Home

"12 DAYS OF CHRISTMAS" HOLIDAY WOD | WODwell

For Time, adding one movement per round:; 1 Sumo Deadlift High-Pull (75/55 lb); 2 Thrusters (75/55 lb); 3 Push Presses (75/55 lb); 4 Power Cleans (75/55 lb); 5 Power Snatches (75/55 lb); 6 Kettlebell Swings (53/35 lb); 7 Pull-Ups; 8 Knees-to-Elbows; 9 Box Jumps (24/20 in); 10 Double-Unders; 11 Burpees; 12 Overhead Walking Lunges (45/25 lb Plate); Start with 1 Sumo Deadlift High-Pull (SDLHP). Then do 2 Thrusters and 1 SDLHP. Then 3 Push Presses, 2 Thrusters, and 1 SDLHP. Continue this way…

4.2k
A 12 Days of Christmas LIGHT EQUIPMENT Workout, just in time for the holidays! All you need are a pair of dumbbells. How fast can you complete this? For more HIIT workouts and access to personalized training, download the Keelo app! #athomeworkout #HIIT #keelo Advent Workout Challenge, Christmas Fitness Challenge, Holiday Workout Challenge, Christmas Crossfit Workout, 12 Days Of Christmas Workout Crossfit, Calisthenic Workouts, 12 Days Of Christmas Workout, Work Workouts, July Workout
Advent Workout Challenge
Christmas Fitness Challenge
Holiday Workout Challenge
Christmas Crossfit Workout
12 Days Of Christmas Workout Crossfit
Calisthenic Workouts
12 Days Of Christmas Workout
Work Workouts
July Workout

Strength High Intensity HIIT Workouts

A 12 Days of Christmas LIGHT EQUIPMENT Workout, just in time for the holidays! All you need are a pair of dumbbells. How fast can you complete this? For more HIIT workouts and access to personalized training, download the Keelo app! #athomeworkout #HIIT #keelo

83
12 Days Of Christmas Workout Crossfit, Christmas Workouts, Toes To Bar, Wods Crossfit, Christmas Workout, Crossfit Wod, Wall Balls, Crossfit Workout, Friday Workout
12 Days Of Christmas Workout Crossfit
Christmas Workouts
Toes To Bar
Wods Crossfit
Christmas Workout
Crossfit Wod
Wall Balls
Crossfit Workout
Friday Workout

"12 Days of CrossFit" Workout, Class WOD (aka: "171224-Class") | WODwell

“12 Days of CrossFit”; 1 Squat Snatch (135/95); 2 Box Jumps (30/24); 3 Push Presses (135/95); 4 Toes to Bar; 5 Hang Power Cleans (135/95); 6 Hand-Release Pushups; 7 Deadlifts (135/95); 8 GHD Sit-Ups; 9 Kettlebell Swings (70/53); 10 Lunges (10 each side); 11 Wall Balls (20/14); 12 Calorie Assault Bike

16

Explore Christmas articles

Deck the halls

Unique Christmas trees

Baking memories

Cute holiday cookies

Season's greetings

DIY outdoor decor ideas

Related interests

21 15 9 Crossfit Workout
Gym Christmas
Beginner Crossfit Workouts
At Home Crossfit Workouts
Hot Yoga Poses Women
Crossfit Before And After Women
Crossfit Workout Program
Crossfit Workout Plan
Crossfit Workouts At The Gym
Vibration Plate Exercises