Adult add life hacks

The realization of my ADHD is liberating. I can now use the information to better understand about my brain and how it works to overcome the hurdles that have previously held me back.

9 things that fit in my purse that help me stay on track as a mom with Adult ADHD.

ADHDers, you can thank me later (if you remember).

5 Signs of ADHD in women...Untreated ADHD as an adult woman can plant seeds of self-doubt that erode at your self-esteem throughout your...

ADHD in women presents very differently than in men. If you need tips to stay focused and organized, this post has lots of ideas to help!

Being a woman with ADHD can be hard because you don't fall into the stereotypes of what adhd should look like! Adult ADHD isn't as socially acceptable as ADHD in children. So learning how to manage it can be a game changer! | ADHD in women | ADHD Adult |

Can you relate?

Run-of-the-mill organization strategies don't work for adults with ADD. Our ADHD brains — and attention spans — need more creative, clever "organization hacks" to the problems of losing our keys, forgetting our bills, and missing appointments. Here they are.

Hey y’all you’re probably reading every ADHD (Attention Deficit Hyperactivity Disorder) sign and symptom list that you can get your hands on.

Our ADHD brains need us to take a unique approach to organizing our homes. Keep reading for actionable solutions that will simplify your home so it looks after you—rather than the other way around!