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Beans and plantain

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If you love beans what's missing here? Nigerian Aesthetic, Nigeria Food, Ghanaian Food, African Recipes Nigerian Food, West African Food, Africa Food, Protein Diet, Nigerian Food, Healthy Homemade Recipes

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If you love beans what's missing here?

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Ghanaian Plantain and Beans | TasteToronto

Plantain and beans, also known as "Red Red," is a popular dish in several West African countries. Being Ghanaian, I ate this a lot growing up. This dish is essentially stewed black-eyed peas with fried plantains. It is very delicious and makes for a great lunch or dinner. Meal...

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For an easy one-pan healthy breakfast or dinner, try making this Nigerian beans and corn porridge step-by-step recipe. This local adalu (Nigerian beans and corn) recipe is deliciously warming and perfect for tucking into on a cool evening. Served with a smoky fish and fried plantain (dodo). It’s a hearty healthy dish the whole family will love! Nigerian Beans And Plantain, Nigerian Beans Porridge, Nigerian Beans Recipe, Plantain Porridge Nigerian, Nigerian Porridge, Beans And Plantain, Beans Porridge, Nigerian Beans, Nigerian Breakfast

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Adalu (Nigerian Beans And Corn) Recipe - Dream Africa

For an easy one-pan healthy breakfast or dinner, try making this Nigerian beans and corn porridge step-by-step recipe. This local adalu (Nigerian beans and corn) recipe is deliciously warming and perfect for tucking into on a cool evening. Served with a smoky fish and fried plantain (dodo). It’s a hearty healthy dish the whole family will love!

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GARI AND BEANS RECIPE Beans And Plantain, Ghana Food, Ghanaian Food, African Recipes Nigerian Food, African Dishes, West African Food, Ripe Plantain, Africa Food, African Recipes

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SPECIAL GARI AND BEANS RECIPE

Gari and beans, well known as “yorke gari” is a simple and popular mealmade of beans and gari, just as the name suggests. It is mostly eaten forlunch. It is an affordable meal and also makes you feel full.

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Akitchenfaraway : BLACK EYED BEANS IN COCONUT OIL (Ghanaian beans stew with plantain) Nigerian Breakfast Ideas, Beans And Plantain, Nigerian Breakfast, Vegan African Recipes, Naija Food, Beans Stew, Ghana Food, Black Eyed Beans, Plantains Fried

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BLACK EYED BEANS IN COCONUT OIL (Ghanaian beans stew with plantain)

Hello ! Welcome back! Beans stew in Ghana is popularly known as "red red" as it is usually prepared with palm oil.Added a little twist to the dish by using coconut oil.Coconut oil gives the dish a distinct flavor and an amazing taste. .................................................... 🔪Prep time:10mins ⏱Cook time:50mins ⏱Total time :1hr 🍽Servings:4 persons INGREDIENTS •1 cup of black eyed beans •4 medium tomatoes •1 medium smoked salmon or smoked fish of choice •2 medium onion •2…

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Beans And Plantain Recipe (Beans And Dodo) - Dream Africa

How to make Nigerian beans and plantain recipe - beans and dodo: Step 1) Wash and soak the beans in cold water for 1 hour. Boil the beans for 5 minutes and discard the water. Then put the beans in a cooking pot and pour water up to the level of the beans and start cooking.

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Gari & beans with fried plantain aka gobe😋☺️ #ghanaianfood Beans And Plantain Ghana, Beans And Plantain, Ghana Recipes, Cameroon Food, Ghanaian Dishes, Fried Plantain, Ghana Food, African Recipes Nigerian Food, Ghanaian Food

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