Bulgar rice recipes

How to Cook Perfect Bulgur Wheat on the Stove / A staple in Middle Eastern and Mediterranean regions, bulgur wheat is a grain we should all get to know better. Here’s a good baseline recipe.

Bulgur Pilaf or "Pirda", is an excellent rice substitute. Not only is it tastier than rice, but it's lower in carbs and calories too!

This delicious bulgur pilav recipe combines textures and flavours for a one-pot dish that's healthy, satisfying, and entirely plant-based.

This one-pot vegetable bulgur with chicken is filled with flavour! It includes bulgur wheat, peas, carrots, sweetcorn and chicken thighs.

This collection of easy and healthy Bulgur Wheat Recipes includes a wide variety of ways to use your favorite cracked wheat.

Simple and satisfying, this traditional Middle Eastern Bulgur Pilaf recipe is delicious, hearty, and healthy. #wholefoodplantbased #vegan #oilfree #glutenfree #plantbased | monkeyandmekitchenadventures.com

Bulgur is an essential ingredient in many delicious dishes. We’ll show you how to cook bulgur wheat and share some tasty recipes.

My personal preference is to cook bulgur in a rice cooker or steamer, because it simplifies everything. I add bulgur, water, press the button, and walk away. For bulgur, I usually use the brown rice setting, though the white rice setting works too.

Bulgur is a nutritious and easy whole grain that works as a great replacement for brown rice or quinoa if you're trying to switch things up. You can make plenty ahead of time to enjoy in various forms throughout your week—as part of breakfast, lunch, and dinner.

Get a boost of goodness with these easy and nutritious bulgur recipes. They're low-calorie, nutrient-dense, high in fiber, and ideal for families.