Core exercises post c section

Discover Pinterest’s best ideas and inspiration for Core exercises post c section. Get inspired and try out new things.
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Wondering what your C-section recovery will look like? Let's talk C-section recovery timeline, early mobility work and a framework for return to exercise.

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Your core muscles go through a lot during pregnancy and cesarean birth. Get the scoop from a women’s health physical therapist on the best exercises to strengthen your core post c-section.

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