Counseling

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What's perhaps the most important qualification in finding the right therapist? Your own intuition.

Trauma survivors show high sensitivity, empathy, and more, all of which can be both struggles and strengths.

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If you've ever felt a need for therapy but got overwhelmed at the very prospect of choosing a provider, read on. Here's a step-by-step guide to finding someone who fits your needs — and budget.

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Seeing a therapist for the first time can be a bit nerve-racking. But knowing what to expect can make it a bit easier.

I was recently in a third grade classroom and was struck by the presence of rules that were posted for how to have a conversation. Having visited many middle and high schools, I think these same rules could -- and probably should -- be posted there as well.