Date seeds

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Darshan Shelke ☘️ on Instagram: "Dry Fruits Smoothie Experiment! 🥤🌰 Soaked 12 almonds, 12 cashews, a handful of walnuts, and 1 tbsp each of chia, flax, pumpkin, sunflower, melon, and poppy seeds, plus some raisins, figs, and dates. Added 2 bananas in the morning and blended it all up! Tasted great and so satisfying. 🌟 . #smoothie #smoothiebowl #breakfast #healthyfood #foodporn #streetfood #vegan #veganmealprep #brunch #trending #trendingreels #viral #viralreels #recipe #recipesfromapantry #mum Soaked Almonds, Pumpkin Sunflower, Fruit Breakfast, Food Therapy, Vegan Meal Prep, Dry Fruits, So Satisfying, Poppy Seeds, Fruit Smoothies

Darshan Shelke ☘️ on Instagram: "Dry Fruits Smoothie Experiment! 🥤🌰 Soaked 12 almonds, 12 cashews, a handful of walnuts, and 1 tbsp each of chia, flax, pumpkin, sunflower, melon, and poppy seeds, plus some raisins, figs, and dates. Added 2 bananas in the morning and blended it all up! Tasted great and so satisfying. 🌟 . #smoothie #smoothiebowl #breakfast #healthyfood #foodporn #streetfood #vegan #veganmealprep #brunch #trending #trendingreels #viral #viralreels #recipe #recipesfromapantry…

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"🌰🍇 Looking for a healthy snack? Check out these nutritional powerhouses! Here’s the calorie count per 10g for some of your favorite nuts and dried fruits. Perfect for mindful munching! 🌿💪 🔸 Almonds: 58 kcal 🔸 Anjeer (Dried Figs): 25 kcal 🔸 Dates: 28 kcal 🔸 Chia Seeds: 49 kcal 🔸 Flax Seeds: 53 kcal 🔸 Dry Fig: 25 kcal Which one’s your favorite? Comment below! ⬇️ #HealthySnacking #NutritionFacts #Superfoods #SnackSmart #dietspeed " Calorie Snacks, Calorie Count, No Calorie Snacks, Flax Seeds, Dried Figs, Dried Fruits, Calorie Counting, Flax Seed, Chia Seeds

"🌰🍇 Looking for a healthy snack? Check out these nutritional powerhouses! Here’s the calorie count per 10g for some of your favorite nuts and dried fruits. Perfect for mindful munching! 🌿💪 🔸 Almonds: 58 kcal 🔸 Anjeer (Dried Figs): 25 kcal 🔸 Dates: 28 kcal 🔸 Chia Seeds: 49 kcal 🔸 Flax Seeds: 53 kcal 🔸 Dry Fig: 25 kcal Which one’s your favorite? Comment below! ⬇️ #HealthySnacking #NutritionFacts #Superfoods #SnackSmart #dietspeed "

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