Dates for labor

Have you heard the recommendation to eat 6 dates a day for the last month of your pregnancy? Check out these tips and more from East Bay Acupuncture in Oakland for labor preparation from prenatal acupuncturists that can result in easier labor, a shorter first phase of labor, more intact membranes at birth, and more spontaneous labor without the need for labor induction.

Are you wondering how to eat date fruit? Maybe you have heard that eating date fruit can help you have an easier labor. But how do you eat dates? There are LOTS of ways! Check out these 15 recipes from smoothies to snacks to dinner recipes that are delicious and good for you! #pregnancy #datefruit #recipes

Dates are a rich source of iron, calcium, protein, and other vitamins. Read on to know dates nutrition facts, and incorporate them into your pregnancy diet.

Does eating dates really make your labor easier and faster? What does the research say about dates, pregnancy, and labor and delivery? How many dates do you eat a day and when do you start? #pregnancy #labor #delivery

Preparing for labor! Here I'm sharing some of the natural methods I'm using to prep my body for labor... eating dates, drinking raspberry leaf tea and

As we quickly approach my due date, I'm starting to kick-up my labor preparation a bit-- because up until now I've done almost nothing! I've technically got about 4 weeks to go, but considering that my

Looking for natural ways to induce labor at home? Check out this list of foods that induce labor for some ideas to try. These labor inducing foods are a safe way to try to jump start labor.

Are you nearing your due date and wondering what are some signs that labor is coming soon besides the typical contractions. These 12 early signs of labor all things things all mamas need to know!

How I've Been Prepping for Labor and Birth! My plan and tips for how to prepare for an easier labor and birth. Dates, hypnobirthing, raspberry leaf tea etc.