Flexibility quotes

Yoga isn’t just about flexibility—it’s about uncovering the layers within, exploring your inner strength, and finding balance both on and off the mat. Each stretch, each breath, brings you closer to understanding yourself. ✨

Be stubborn about your goals

Share your videos with friends, family, and the world

Yoga vows Be patient to your restlessness. Be kind to your body. Be grateful for the opportunity of being here just now. Feel driven by the unique chance to learn a little more, to know yourself a little deeper.

Want the tips that will help you reach your goals sooner and make you more effective at goal setting, you'll find them here.

22 motivational quotes to inspire you to greatness. Inspirational quotes can help you reach your potential each day. With Pro Tips how to use them in your daily life. Jiddu Krishnamurti, Gandhi, Plato, Plutarch, E.E. Cummings, Muhammad Ali, Will Rogers, Henry Ford, Babe Ruth, Barack Obama, and many more.

Your body achieves what your mind believes. Positive mindset quote with beautiful line art is the perfect addition to your bedroom, your office or even your home gym!

Nine Favorite Things: From Father's Day, to her NYC tablescaping workshop with Anthropolgie, to Pinterest, to a beach themed summer dinner, to places she has been around the web, to things she is grateful for, and links that she is loving...Tieghan's got you covered!