Hardest workout ever

Discover Pinterest’s best ideas and inspiration for Hardest workout ever. Get inspired and try out new things.
83 people searched this
·
Last updated 5d
This Ab workout routine is extreme so feel free to take many brakes, do less of each exercise than listed, separate exercises, skip exercises, and you can decide to not do certain exercise, whatever works for you the best, remember to always push yourself but not to the point where you can  hurt yourself, do it for yourself not because someone else is telling you to Hardest Workout Ever, Extreme Exercise Workout, Extreme Workout Challenge, Ab Workout Extreme, List Of Ab Workouts, Gym Workouts List, Ultimate Ab Workout For Women, Extreme Abs Workout, Workout List Exercises

This Ab workout routine is extreme so feel free to take many brakes, do less of each exercise than listed, separate exercises, skip exercises, and you can decide to not do certain exercise, whatever works for you the best, remember to always push yourself but not to the point where you can hurt yourself, do it for yourself not because someone else is telling you to

3.1k
Holy galloping heart rate, Batman!  I gave myself a 3 min break between circuits and had to build in a few 15 second breaks in the second circuit.  Oh, and I had to do girl push ups.  The goals are to get rid of the extra breaks, build the jump roping up to a minute and get to real push ups. Workout Circuit At Home, Volleyball Training, Circuit Workout, Getting In Shape, Diet Ideas, Circuit Training, Jumping Jacks, Motivation Fitness, Health Exercise

If you read this blog with any regularity, you’ve likely noticed that I have a serious love of circuit-style workouts. I love how they move quickly and fight exercise boredom, but mostly I love how much they kick my booty! I am always a sweaty mess after a circuit workout. One of the best part... Read More »

79.7k

Related interests