Lentil peas recipes

Discover Pinterest’s best ideas and inspiration for Lentil peas recipes. Get inspired and try out new things.
134 people searched this
·
Last updated 5h
Veggie Dinner Ideas, Healthy Starch, Trinidadian Food, West Indian Recipes, Caribbean Food Recipes, Lentils Recipes, Trinidadian Recipes, Lentils Recipe, Creole Food

Yield: 8 - 10 Servings INGREDIENTS Lentils - 400g (dried) Oil - 1/4 cup Onion - 1/3 cup (finely chopped) Pimento Pepper- 1/4 cup (finely chopped) Garlic - 1 tbsp (finely chopped) Chadon Beni/Culantro - 2 tbsp (finely chopped) Chive - 1 tbsp (finely chopped) Scotch Bonnet Pepper - 1 tsp (finely chopped) Fine Thyme - 2 sprigs Pumpkin - 1/2 lb (diced) Tomato - 3/4 cup (diced) Ketchup - 1/2 cup (optional) Salted Butter - 1 tbsp (optional) Water - 4 cups Salt - to taste Black…

65
Caribbean Bean Recipes, Stew Lentil Caribbean, Stewed Lentils Caribbean, Lentil Peas Recipes, Vegan Stew Peas Jamaican, Stewed Lentils, Yummy Soup Recipes, Caribbean Vegan, Holistic Eating

Caribbean (Trinidad style) Stew lentils is cooked quite often around here. It is highly nutritious with vitamins such as magnesium, iron, B vitamins, potassium and zinc. They are also low in smartpoints on blue and purple WW programs. These lentils are made using Trinidad stew […]

143

Related interests